ahg Anschutz Exercise Diary for Shooters Details

Shooting Log by Anne Grethe Jeppesen This log book was written by the very well-known shooting coach Anne Grethe Jeppesen from Norway. Anne Grethe is an A-CERTIFIED ISSF COACH. The ISSF A-certification is the highest level of trainer education available by the ISSF academy. This certification is directed towards trainers who work on an Olympian level internationally. She is also a REG. PSYCHOTHERAPIST/COACH MNGF recognized by the by the European Association of Psychotherapy (EAP) and the European Association of Gestalt Therapy (EAGT). "Anne Grethe has a good understanding of the athletes' situation and has supported me in my preparations towards both world championships and World Cups. Her holistic understanding of the athlete, as a human being, gave me space and calmness to focus and to succeed on the range." - STEFFEN OLSEN, World Champion, Korea 2018. Exercise diary for shooters This book is a useful tool for those who want to take it to the next level. It helps you create structure, whether you have much or little time for exercise. The book is date independent, meaning you can start the diary when ever you want. It also means you can take breaks and continue where you left off. The book challenges your mindset and will make you reflect on your training and competitions. It will keep you busy with work and remind you of what to practice! Keep track of what to train, why and how Start recording your training from day one Contains 52 weekly reports and 12 monthly statist