Defense for Women | Getting off the Ground

Down is not out! Even as a smaller person, getting knocked to the ground or pushed against a wall is not the end of the fight. Amber with Fit to Fight® is here to show some of the options for working your way off the wall and back to your feet. You'll notice that dealing with a situation like this doesn't have a simple step by step solution that works 100% of the time. A huge element to this work is feeling the energy and adapting - which requires training. If you tend to be a smaller person, you have to be better. Find training and get in bad positions; that's where the growth is. If you need help finding training near you, reach out to [email protected] or check out their YouTube channel "Fit to Fight® Republic" http://bit.ly/FitToFightYT Help support Tactical Rifleman by becoming a patron on Patreon https://www.patreon.com/TacticalRifleman My favorite source for Night Vision, Thermal Imaging, Riflescopes and Lasers - https://www.nightvisionguys.com/ Want the same gear as Karl check out the NEW Amazon shop https://www.amazon.com/shop/influencer-d7e0b284 For more go to http://www.tacticalrifleman.com/ Follow us on Facebook: https://www.facebook.com/TacticalRifleman/ Instagram: https://www.instagram.com/tactical_rifleman/?hl=en Twitter-http://bit.ly/TACrman